Are you tired of
  • ​Feeling anxious all the time?
  • Being controlled by your emotions?
  • Feeling like your relationships aren't as great as they could be?
  • Feeling "not good enough" and like you're always falling short?
  • Wishing you had the confidence and calm that others seem to?
I'll support you to figure out what's causing all those feelings and how you can start being the master of your own life. 

Here are just a few of the things I'm equipped to help you with:
  • Anxiety and Depression 
  • An over-active brain full of worries
  • Being a Highly Sensitive Person (HSP)
  • Perfectionism
  • Upsetting experiences and trauma (EMDR Therapy)
  • Confidence issues 
  • Feeling happier in relationships

More than anything, I'll be a person you can trust. My gift is creating a comforting, safe space for you to talk about anything and everything without being judged. My support is gentle, kind, and insightful.