Do you want less anxiety? Are you tired of being controlled by your emotions? Do you feel like your relationships could be better? Are you tired of feeling "not good enough"? Do you wish you had more confidence and calm?
Individual therapy is an excellent way to address the above as well as a myriad of other stressors. Some of the areas I provide therapy in:
Therapy for the Highly Sensitive Person (HSP)
Anxiety and Depression Therapy
Trauma Therapy: EMDR (Eye Movement Desensitization and Reprocessing)